Finding out you have Celiac Disease can leave you feeling helpless. At www.glutenfreeforhealth.com you can get help information and a Living Gluten Free kit. Your “Living Gluten Free” kit includes the following information:
Restaurant Wallet Cards (Aid to help explain to servers and chefs how to prepare your meal)
List of Food Items that are Gluten-Free for [...]
Many resturants you used to frequent now offer a gluten free menu. This is in response to the growing number of people choosing to live a gluten free lifestyle. Most have these options listed in their online menus, if not give them a quick call before you go. Gluten free diets not only benefit people [...]
You do not have to suffer from Celiac disease to live a gluten free life. Certain foods we eat do not necessarily make us noticeably sick; however it can be causing irritants within our body. An easy way to determine if you should restrict gluten in your diet is to give it a try. Grocery [...]
Gluten is only one wheat protein
Gluten is the elastic, rubbery protein present in wheat, rye, barley and somewhat in oats. It binds the dough in foods such as bread and other baked goods, contributing to the spongy consistency. Rice and corn do not contain gluten.
Gluten is only one protein found in wheat, rye and barley. [...]
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