Celiac News

• Gluten and Autism

  More recent studies have shown that gluten and Autism are closely related. Although parents have been reporting a connection between autism and diet for decades, there is now a growing body of research that shows that certain foods seem to be affecting the developing brains of some children and causing autistic behaviors. This is not [...]

• More Info on Celiac Disease

  At Gluten Free for Health we want you to be informed and Celiac Disease affects more then you know. Because of the broad range of symptoms celiac disease presents, it can be difficult to diagnose. The symptoms can range from mild weakness, bone pain, and aphthous stomatitis to chronic diarrhea, abdominal bloating, and progressive weight loss. [...]

• Finding Gluten Free Foods

  Gluten Free dieters are constantly on the lookout or at least we need to be. Grocery shopping often feels daunting or like a nightmare but it doesn’t have to be. If you know what you’re looking for or what is available it can be a very manageable task. At Gluten Free for Health we try [...]

• Gluten Free Foods

  People with Celiac Disease or with gluten intolerance often hear or read what they can’t have, but here is a list of foods they are allowed in a gluten free diet:
  Amaranth
  Arrowroot
  Buckwheat
  Cassava
  Corn
  Flax
  Indian rice grass
  Job’s tears
  Legumes
  Millet
  Nuts Potatoes
  Quinoa
  Rice
  Sago
  Seeds
  Soy
  Sorghum
  Tapioca
  Wild Rice
  Yucca
  This is a list of foods that are definitely acceptable to eat. The good news is that more and more [...]

• Gluten Free For Health

  Here are a Few Tips to jump start your Gluten Diet:
  Always read the label
  The key to understanding the gluten-free diet is to become a good label reader. Don’t eat foods with labels that list questionable ingredients unless you can verify they do not contain or are not derived from prohibited grains. Labels must be read [...]

• Gluten Free Menu’s

  Individuals with Celiac disease can be very limited when it comes to food. Trying to stay within the confines of a gluten free diet can often be a challenge. The good news is many restaurants and grocery stores are working to change that and offer you gluten free food and menus. Here is a list [...]

• Celiac Disease New Study

  Celiac disease: It’s an illness you may have never heard of, but affects up to 3 million Americans, and could be affecting you.The disease causes severe reactions to gluten, which is commonly found in wheat, barley and rye.
  A new study identifies proteins that trigger the gluten allergy, however researchers say applying this information in the [...]

• Who Knew Gluten Free is GOOD for YOU

  If you are suffering from mild to severe stomach irritation and can’t seem to pin point the case. Then you should try the gluten free for health movement. All you need is the free starter kit that will help you navigate the foods you can an cannot eat, along with suggested grocery lists and recipes. Make [...]