Happy Valentine’s Day From Gluten Free For Health!  It may be hard to avoid gluten during Valentine’s.  At Gluten Free For Health there are several links to recipes and products, everything from deserts to other indulgences for you and your valentine.   Go to Gluten Free For Health and click the  gluten free recipe link at www.glutenfreeforhealth.com.

When beginning to eradicate gluten from your diet or from the diet of your child or family member, it may seem overwhelming.  Visit Gluten Free For Health for the tools to help. They provide a free kit that can help you begin your lifestyle change. This will help jump start you in the right direction on [...]

Gluten Free For Health Provides a wealth of knowledge at their website. In particular they offer a Gluten Free product list – this comes in very handy if you have recently switched your diet.  They also provide recipes such as brownies and cookies, everyone’s favorites!  To view these lists plus learn more about Gluten, visit [...]

Celiac disease can be difficult to diagnose because of the broad range of symptoms. These symptoms can range from bone pain and mild weakness to chronic diarrhea, abdominal bloating, and progressive weight loss. If  someone has Celiac disease and continues to eat gluten, the chance of gastrointestinal cancer goes up by a significant amount.  Gaining more information is [...]

Right now there isn’t sufficient evidence to support recommending a gluten-free diet.  However many parents with autistic children would disagree. Why not make the switch by putting your child on a gluten free diet and see for yourself the effects.   Gluten Free for Health offers a gluten free kit to help you get started through the process [...]

Happy Holidays From Gluten Free For Health! Sometimes during the holidays it may be hard to avoid gluten while traveling or just trying to get through the holiday shopping rush.  Here at Gluten Free For Health there are links to several recipes of everything from deserts to other indulgences for the holidays.   Go to Gluten [...]

Non-Food item containing gluten is something that can be easily forgotten about, even though they are use everyday.  Do they contain gluten?  The best way to find out is to read labels.  Start with this list of common products that may contain gluten:
· Suntan lotion
· Hand lotion
· Lip stick/gloss
· Chapped lip balm
· Makeup
· Shampoo/conditioner
· Some [...]

Benefits of a gluten free diet for those that have Celiac Disease are many.   Here are just a few, when not consuming gluten the small intestines will have the chance to heal and food will be absorbed normally.  The damage will stop to finger-like projections, called villi, in the lining in the small intestine.  Eating gluten [...]

An overactive immune response of the body against substances and/or tissues that is normally present in the body.  Is this right? The body is attacked by the body?  Yes, the body mistakes something normal for a pathogen.  There are numerous auto immune diseases; celiac disease is one of them. Many studies show that diet plays a major role [...]

Your “Living Gluten Free” kit includes the following information:

Restaurant Wallet Cards (Aid to help explain to servers and chefs how to prepare your meal)
List of Food Items that are Gluten-Free for you to take shopping
List of stores where you can find Gluten-Free Products
Important Medical Information about Celiac disease from leading medical institutions and opinion leaders [...]